Study Reveals Benefits of Using Coconut Oil For Weight Loss..
Now, what I’m talking about is how coconut oil (or any type of coconut fat, including coconut milk and cream) can affect your body…
And let me tell you… I was pretty damn surprised about Coconut Oil’s benefits for Weight Loss!
So a recent study tracked the effects on normal people who used either 2 tablespoons of coconut oil or 2 tablespoons or soybean oil – for 28 days.
Here were the results:
The people that used coconut oil:
– Lost belly fat
– Showed an increase in good cholesterol levels
The people who used soybean oil:
– Gained belly fat
– Showed an increase in bad cholesterol levels
… but there’s more…
The Journal of Nutrition showed that diets rich in fats like those found in coconut oil:
Boost your metabolism
Lower body fat
Coconut Oil is extremely good for weight loss.
On top of that, the study went on to say that using things like coconut oil for weight loss can be used as a tool to get rid of stomach fat and may even be a way to treat obesity.
Now those are just a couple of studies that show the power of coconut oil when it comes to Weight Loss…
So, if you use coconut oil or just enjoyed learning about how coconut oil can target stubborn belly fat and how the benefits of coconut oil can also assist Weight Loss, you’re going to be blown away by the other body optimizing and health benefits of coconut oil on the page below…